Landing in January

By mid-January, most people are back in motion.

Work has resumed. The pace is returning. The year has started asking for attention. Before moving faster, I want to offer a moment to notice how you’ve actually landed.

This month’s reflection is called Landing in January. It’s an invitation to recalibrate rather than reinvent.

The audio and worksheet explore questions like:• How has the re-entry into work and routine really felt?• What feels familiar or automatic again?• Where might you be responding to expectation rather than choice?• What deserves more intention, not more effort?

January doesn’t ask us to overhaul everything. Often, it asks something quieter: to trust our pace and choose how we move forward.

Access the January audio + worksheet here: